The skin is very important to the body since it protects the inner organs from bacteria. However, once the skin’s health is compromised, it is very difficult to bring it back to its original state.
Once you experience skin cancer, there will be a higher skin cancer risk in the future. For example, if you are exposed too much in the sun and developed a certain type of skin cancer but was able to treat it, it does not mean that you are immune to future possibilities of having the same disease again. In fact, you have higher chances of having skin cancer again. That is why it is a must that you take good care of your skin’s health once you had skin cancer before to prevent it from recurring or from spreading fast.
Here are some ways to reduce the risk of skin cancer:
- Stay away from the sun – most skin cancers are acquired from too much exposure to the sun’s harmful UV rays. So to avoid recurring skin cancers, it is best to stay away from the sun. If possible, go outside only during early mornings or late afternoons where there is not much heat from the sun. Also, bring an umbrella with you always.
- Apply SPF – there are already a lot of products with SPF that will protect your skin from UV rays. The higher the SPF, the more it can protect your skin. However, this cannot fully protect your skin so do not abuse it and still cover yourself as much as possible.
- Wear clothes that will cover your skin – wearing hats, long sleeves, pants and closed shoes will help protect your skin from the sun. But then again, it cannot guarantee full protection and it cannot promise to prevent skin cancer from recurring.
- Keep your immune system strong – drink a lot of vitamins and eat healthily. One of the best ways to fight of any form of cancer is if you keep your body healthy and your immune system strong so that it can destroy and kill all bad cells that come in your body including cancer cells.
Once you acquire skin cancer, there are higher chances for you to have skin cancer risk over and over again. So it is always best to protect your skin as early as possible to avoid this unwanted disease. But once you have it, you can no longer do anything but to protect your skin so that it risks will not increase.